By cutsandcrumbles.com
Ham Egg and Cheese Roll-Ups
Instructions
Prep:5minCook:5min
Egg and cheese stuffed deli ham, rolled together and broiled until crispy! A super simple, healthy, and filling breakfast for busy mornings! Only 106 calories per roll-up!
Updated at: Sun, 16 Feb 2025 11:40:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
9
Low
Glycemic Load
0
Low
Nutrition per serving
Calories125.2 kcal (6%)
Total Fat7.8 g (11%)
Carbs1.9 g (1%)
Sugars0.5 g (1%)
Protein11.1 g (22%)
Sodium313.8 mg (16%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on cutsandcrumbles.com
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