By BBC Good Food
Vegetable stew
Instructions
Prep:10minCook:40min
A Mediterranean one-pot stew with peppers, courgettes, lentils, sweet smoked paprika and thyme. This veggie stew is perfect for cold winter nights
Updated at: Tue, 30 Dec 2025 01:29:05 GMT
Nutrition balance score
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Ingredients
4 servings
1 Tbspolive oil
or rapeseed oil
1onion
finely chopped
3garlic cloves
sliced
1 tspsmoked paprika
½ tspground cumin
1 Tbspdried thyme
200gcarrots
medium, sliced
120gcelery sticks
medium, finely sliced
1red pepper
chopped
1yellow pepper
chopped
2 x 400gcans tomatoes
or peeled cherry tomatoes
1vegetable stock cube
made up to 250ml
300gcourgettes
sliced thickly
2 sprigsfresh thyme
250gpuy lentils
cooked, we used ready-to-eat puy lentils
Instructions
View on BBC Good Food
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