By fodmapeveryday.com
Low FODMAP Frozen Peppermint Bûche de Noël
Instructions
Prep:30minCook:20min
This Low FODMAP Frozen Peppermint Bûche de Noël began life as a recipe that I developed for Bon Appetit magazineand it is so much fun, and so delicious, that I gave it a FODMAP makeover. A tender cocoa cake rolled around lactose-free peppermint ice cream, slathered with meringue frosting, browned with a torch, and served frozen with warm chocolate sauce. It doesn’t get any better than that. Note that the cake needs an overnight sit in the freezer. Make room!
Updated at: Fri, 10 Jan 2025 12:07:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories403.2 kcal (20%)
Total Fat8.5 g (12%)
Carbs62.9 g (24%)
Sugars42.1 g (47%)
Protein6.4 g (13%)
Sodium161.9 mg (8%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings
1 cupsugar
divided
¾ cupgluten-free cake flour
low FODMAP, such as, Flour Measure For Measure Flour
¼ cupcocoa
sifted, natural, plus extra for pan
1 teaspoonbaking powder
use gluten-free if following a gluten-free diet
¼ teaspoonsalt
4eggs
large, separated
2 tablespoonsvegetable oil
neutral flavored, such as canola
2 TablespoonsWater
room temperature
1 teaspoonvanilla extract
⅛ teaspooncream of tartar
1.5 quartslactose-free vanilla ice cream
2 teaspoonspeppermint extract
1 cuppeppermint candies
coarsely crushed, hard, or candy canes, any color you like, divided
Red food coloring
preferably paste or gel type, optional
5egg whites
large
¼ teaspooncream of tartar
sugar
½ teaspoonvanilla extract
1 cupDark Chocolate Ganache
warmed and in a pourable state
Instructions
View on fodmapeveryday.com
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