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By whatmollymade.com
Healthy Instant Pot Mongolian Beef
Instructions
Prep:5minCook:20min
This healthy instant pot mongolian beef and brocolli recipe is such an easy, healthy weeknight meal idea! This recipe can be made in under 30 minutes and it's tasty, healthy and kids will love it.
Updated at: Tue, 25 Feb 2025 00:18:54 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
26
High
Nutrition per serving
Calories453.3 kcal (23%)
Total Fat12.5 g (18%)
Carbs50.3 g (19%)
Sugars7.8 g (9%)
Protein34.8 g (70%)
Sodium461.5 mg (23%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 cupsquinoa
uncooked mine, cauliflower rice, or brown rice for serving

1 Tablespoonsolive oil
or sesame oil

1.5 poundsflank steak

⅓ cuplow-sodium soy sauce
Tam, or coconut aminos

4 clovesfresh garlic
minced

1 teaspoonfresh ginger root
grated

½ cupwater
or beef broth

2 tablespoonshoney

2 tablespoonstapioca starch
or cornstarch

2 cupsbroccoli florets
chopped small

4 stalksgreen onions

Sesame seeds
flakes, or sriracha sauce, optional to top

red pepper
Instructions
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Notes
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