By whatmollymade.com
Healthy Instant Pot Mongolian Beef
Instructions
Prep:5minCook:20min
This healthy instant pot mongolian beef and brocolli recipe is such an easy, healthy weeknight meal idea! This recipe can be made in under 30 minutes and it's tasty, healthy and kids will love it.
Updated at: Wed, 16 Oct 2024 02:21:46 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories220 kcal (11%)
Total Fat6.3 g (9%)
Carbs15.2 g (6%)
Sugars9.6 g (11%)
Protein25.5 g (51%)
Sodium552.4 mg (28%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1.5 poundsflank steak
⅓ cupcoconut aminos
or soy sauce if you aren't gluten free
4cloves garlic
minced
1 teaspoonfresh ginger root
grated
½ cupwater
2 tablespoonshoney
2 tablespoonstapioca starch
or cornstarch
2 cupsbroccoli florets
chopped small
4 stalksgreen onion
scallions
sesame seeds
to top, optional
Quinoa
white rice, cauliflower rice, or brown rice, for serving
Instructions
View on whatmollymade.com
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Notes
4 liked
1 disliked
Dry
Go-to
One-dish
Under 30 minutes
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