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By lecturas.com
Salsa bechamel
Instructions
Cook:20min
Preparar una salsa bechamel en su justo punto es el secreto para que luego te queden bien muchos platos deliciosos. La leche debe echarse en hilillo, la harina espolvoreada en lluvia... Todo para que no queden grumos.
Updated at: Wed, 20 Jan 2021 12:03:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories316.1 kcal (16%)
Total Fat20.5 g (29%)
Carbs23.6 g (9%)
Sugars12.3 g (14%)
Protein10.1 g (20%)
Sodium292.7 mg (15%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
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