Slow-Cooker Chicken, Spinach & White Bean Stew

Name: Slow-Cooker Chicken, Spinach & White Bean Stew
Cook time: 4 h 15 min
Total time: 4 h 15 min
Ingredients: 1.25 pounds bone-in, skinless chicken thighs; 2.5 cups canned no-salt-added white beans, rinsed; 3 medium carrots, sliced; 0.25 cup finely chopped onion; 1 cup unsalted tomato sauce; 1 cup low-sodium chicken broth; 2 tablespoons extra-virgin olive oil; 0.5 teaspoon smoked paprika; 0.5 teaspoon dried oregano; 0.5 teaspoon dried thyme; 0.25 teaspoon garlic powder; 5 ounces baby spinach; 2 cups hot cooked brown rice; Habanero hot sauce for serving

Instructions

Cook:4h 15min

Warm up to a comforting bowl of chicken stew scented with thyme, oregano and smoked paprika. Adding spinach and white beans provides a hearty dose of fiber that will keep you satisfied until the next meal.

Updated at: Thu, 21 Nov 2024 21:17:44 GMT