By cleanfoodcrush.com
Creamy Mushroom Soup
Creamy Mushroom Soup
Updated at: Sat, 22 Mar 2025 17:11:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
21
Low
Glycemic Load
3
Low
Nutrition per serving
Calories181.9 kcal (9%)
Total Fat9.9 g (14%)
Carbs11.7 g (4%)
Sugars4.9 g (5%)
Protein12.6 g (25%)
Sodium95.2 mg (5%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspsghee
grass-fed butter, unrefined coconut oil, or avocado oil
1yellow onion
large, diced
1fresh garlic cloves
minced
1 lbmushrooms
chopped
2 TbspsArrowroot powder
gluten-free flour, or cornstarch
4 cupschicken bone broth
1bay leaf
4 Tbspsunsweetened coconut yogurt
coconut milk, Greek yogurt, cream, or sour cream
2 tspsthyme
dried or fresh
flat-leaf parsley
roughly chopped, to serve
Instructions
View on cleanfoodcrush.com
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