By foodgypsy.ca
Jamaican Banana Bread
Instructions
Prep:20minCook:45min
Everywhere bananas grow, there's a delicious banana bread recipe! Jamaican Banana Bread tastes like the Caribbean, with super ripe bananas, brown sugar, coconut and rum!
Updated at: Sat, 25 Oct 2025 08:20:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
333
High
Nutrition per serving
Calories3347.5 kcal (167%)
Total Fat120.1 g (172%)
Carbs508 g (195%)
Sugars273.2 g (304%)
Protein45.7 g (91%)
Sodium2191.7 mg (110%)
Fiber22.2 g (79%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
⅓ cupbutter
softened
1 cuplight brown sugar
2eggs
1 ½ cupbananas
mashed OVER ripe
¼ cupsour cream
or plain greek yogurt
3 tablespoonsdark rum
substitute: apple cider vinegar
½ teaspoonvanilla extract
coconut or rum, optional
½ cupshredded unsweetened coconut
+ 2 tablespoon, divided
2 cupsflour
1 teaspoonbaking soda
½ teaspoonsalt
non-stick spray
½ cupconfectioners sugar
1 ½ tablespoonsrum
or lime juice
1lime
zest only
Instructions
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Notes
1 liked
0 disliked
Delicious
Easy
Makes leftovers
Moist
Special occasion












