By food.com
Sweet Bread (Barbados)
Instructions
Prep:15minCook:1h
This recipe is from week 23 of my food blog, "Travel by Stove." I am attempting to cook one meal from every nation on Earth, and Barbados is my 23rd stop. I served this as a dessert, but Bajans usually have it as a snack with a cup of hot tea.
Updated at: Wed, 05 Nov 2025 20:15:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
252
High
Nutrition per serving
Calories2523.2 kcal (126%)
Total Fat100.5 g (144%)
Carbs370.7 g (143%)
Sugars143.4 g (159%)
Protein45.5 g (91%)
Sodium2143.7 mg (107%)
Fiber19 g (68%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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Notes
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