By kalynskitchen.com
Kale Greek Salad
Instructions
Prep:20min
This Kale Greek Salad has a delicious Feta-lemon vinaigrette and this salad combines greens with all the flavors that make Greek salad so popular!
Updated at: Fri, 28 Nov 2025 17:54:44 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
2
Low
Nutrition per serving
Calories185.1 kcal (9%)
Total Fat16.6 g (24%)
Carbs6.8 g (3%)
Sugars1.7 g (2%)
Protein4.3 g (9%)
Sodium458.4 mg (23%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 Tlemon juice
fresh-squeezed, I use my fresh-frozen lemon juice
2 tspred wine vinegar
¼ tspGreek Seasoning
4 Textra-virgin olive oil
2 TFeta Cheese
finely-crumbled
5 ozbaby kale leaves
5 ozbaby spinach leaves
1 cupcherry tomatoes
cut in half
1 cupcucumbers
chopped
1 x 6 ozcan olives
drained and cut in half
0.5red onion
small, peeled and cut into thin lengthwise slivers
3 ozFeta Cheese
crumbled
Instructions
View on kalynskitchen.com
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