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instacooked.com
By instacooked.com

The Best Spicy Lentil Vegetable Soup Recipe

Instructions
Prep:20minCook:50min
Discover the perfect blend of spices in this Spicy Lentil Vegetable Soup. A hearty, healthy, and delicious recipe that’s easy to make and full of flavor. Try it today!
Updated at: Thu, 21 Nov 2024 11:50:30 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories242.2 kcal (12%)
Total Fat4.5 g (6%)
Carbs39.8 g (15%)
Sugars4.7 g (5%)
Protein13.3 g (27%)
Sodium371.7 mg (19%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

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