Lentil and Barley Stew

Name: Lentil and Barley Stew
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Cuisine: Mediterranean, American
Ingredients: 2 tbsp extra virgin olive oil; 1 onion (diced); 3 carrots (diced); 3 celery stalks (diced); 2 cloves garlic (minced); 1 1/2 tsp ground cumin; 1 tsp za'atar; 1/2 tsp dried thyme; 1/2 tsp sumac; 2 bay leaves; 1 tsp kosher salt; 1/2 tsp freshly ground pepper; 2 cups red lentils; 2 quarts low sodium vegetable broth; 1/2 cup cilantro (divided); 2 cups cooked barley

Instructions

Prep:15minCook:45min

Satisfy your craving for a comforting bowl of soup with this easy and tasty lentil and barley stew recipe. This hearty dish is packed with nutrition, has an earthy flavor and luxurious texture, and is sure to warm your soul on chilly days!

Updated at: Thu, 21 Nov 2024 12:25:14 GMT