By simple-veganista.com
EASY LEMON ROSEMARY WHITE BEAN SOUP
Instructions
Prep:5minCook:20min
Soothing and wholesome, this hearty white bean soup with lemon, herbs and veggies is healthy, full of flavor and a soup you'll want to make again and again! Quick and easy recipe, ready in 30 minutes.
Updated at: Thu, 21 Nov 2024 12:25:19 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
19
High
Nutrition per serving
Calories351.1 kcal (18%)
Total Fat11.9 g (17%)
Carbs40.9 g (16%)
Sugars6 g (7%)
Protein15.6 g (31%)
Sodium415.9 mg (21%)
Fiber18.3 g (66%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
or 1/4 cup water
1onion
small, diced
3carrots
large, sliced or diced
2stalks celery
sliced
2cloves garlic
minced
½ teaspoondried thyme
½ tsprosemary
3 x 15 ozcans white beans
cannellini, great northern, or chickpeas, drained and rinsed
4 cupslow sodium vegetable broth
2 tablespoontahini
1lemons
juice of 1
salt
pepper
parsley
fresh, chopped, to serve
Instructions
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Notes
19 liked
0 disliked
Delicious
Go-to
Under 30 minutes
Makes leftovers
One-dish
