By kalynskitchen.com
Lebanese Lentil Salad
Instructions
Prep:15minCook:30min
This Lebanese Lentil Salad is loaded with flavor from lemon, mint, parsley, and Garlic, and if you like middle-eastern flavors you'll make this over and over.
Updated at: Fri, 25 Apr 2025 11:39:52 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
7
Low
Nutrition per serving
Calories217.1 kcal (11%)
Total Fat10.5 g (15%)
Carbs23.1 g (9%)
Sugars1.9 g (2%)
Protein10 g (20%)
Sodium140.3 mg (7%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 Cgreen lentils
4 Textra-virgin olive oil
12 clovesgarlic
very finely minced, use more or less to taste and depending on the size of the garlic cloves
¾ cupfresh mint
finely chopped
¾ cupfresh parsley
finely chopped
4 Tlemon juice
fresh-squeezed
1 ½ tspground cumin
¼ tspground allspice
salt
to taste
fresh ground black pepper
to taste
Instructions
View on kalynskitchen.com
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