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By cookieandkate.com
Best Tabbouleh
Instructions
Prep:20minCook:15min
Learn how to make delicious, authentic tabbouleh at home! This tabbouleh (also spelled tabouli) is even better than your favorite Lebanese restaurant's. Recipe yields 6 servings (a little over 1 cup each).
Updated at: Thu, 26 Sep 2024 06:34:03 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
6
Low
Nutrition per serving
Calories181.8 kcal (9%)
Total Fat13.3 g (19%)
Carbs14.9 g (6%)
Sugars1.9 g (2%)
Protein3.4 g (7%)
Sodium354.7 mg (18%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
½ cupbulgur
1 cupcucumber
diced, 1 small-to-medium
1 cuptomato
diced, large
1 teaspoonfine sea salt
divided
3 bunchescurly parsley
medium
⅓ cupfresh mint
chopped, optional, but recommended—you can chop it in the food processor with the parsley
⅓ cupgreen onion
thinly sliced
⅓ cupextra-virgin olive oil
3 tablespoonslemon juice
to taste
1clove garlic
medium, pressed or minced
Instructions
View on cookieandkate.com
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Notes
47 liked
4 disliked
Fresh
Delicious
Go-to
Easy
Under 30 minutes
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