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fatfreevegan.com
By fatfreevegan.com

Vegan Sausage and Mushroom Etoufee

Instructions
Prep:15minCook:45min
A quarter teaspoon each of the cayenne, white, and black pepper will probably provide enough heat for most people, but if you like your food fiery, add more to taste, but try to keep the amounts balanced. If you don’t like spicy dishes, start with 1/8 teaspoon of each pepper and build up from there.
Updated at: Fri, 22 Nov 2024 03:05:04 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories354.3 kcal (18%)
Total Fat15.6 g (22%)
Carbs26.9 g (10%)
Sugars5.7 g (6%)
Protein28.4 g (57%)
Sodium936.1 mg (47%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on fatfreevegan.com
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