By castironketo.net
Keto Jambalaya
Instructions
Prep:10minCook:25min
This easy Keto Jambalaya with sausage, chicken, and shrimp is packed full of flavor with a tiny fraction of the carbs that jambalaya typically has.
Updated at: Thu, 24 Jul 2025 11:15:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
3
Low
Nutrition per serving
Calories443.2 kcal (22%)
Total Fat37.3 g (53%)
Carbs12.6 g (5%)
Sugars5.9 g (7%)
Protein16.6 g (33%)
Sodium805.5 mg (40%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6 tablespoonsavocado oil
1green bell pepper
diced
0.5red onion
small, diced
1stalk celery
diced
3cloves garlic
minced
1 tablespoonpaprika
1 tablespoonoregano
1 tablespoonthyme
1 teaspooncayenne
½ teaspoonsalt
¼ teaspoonpepper
13 ozjalapeño beef sausages
package
4 ounceschicken thighs
cubed
8 ouncesshrimp
14 ozcan diced tomatoes
6 cupscauliflower rice
parsley
for topping
Instructions
View on castironketo.net
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