By BBC Good Food
Crunchy parsnips
Instructions
Prep:15minCook:40min
Forget soggy parsnips: roast them with our polenta and paprika coating and you'll be rewarded with golden, crunchy veg. It makes a lovely Christmas side dish
Updated at: Fri, 07 Aug 2026 00:21:59 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
23
High
Nutrition per serving
Calories285.7 kcal (14%)
Total Fat12.2 g (17%)
Carbs43.8 g (17%)
Sugars10.4 g (12%)
Protein3.1 g (6%)
Sodium22.1 mg (1%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on BBC Good Food
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