By minimalistbaker.com
Crispy Baked Tofu with Italian Herbs
Instructions
Prep:20minCook:30min
Crispy tofu that tastes like pizza! A simple, endlessly versatile, and protein-packed topping for polenta, pasta, wraps, and beyond! Vegan, gluten-free, and bursting with herby goodness!
Updated at: Thu, 21 Nov 2024 10:05:42 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
2
Low
Nutrition per serving
Calories219.9 kcal (11%)
Total Fat16 g (23%)
Carbs8 g (3%)
Sugars3.1 g (3%)
Protein11.4 g (23%)
Sodium480.2 mg (24%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 x 14 ozextra-firm tofu
package
1.5 Tbsptamari
or soy sauce / ensure gluten-free as needed
3 Tbspolive oil
3 Tbspbalsamic vinegar
NOT glaze
1 ½ Tbsptomato paste
4 clovesgarlic
small, crushed or minced, 4-5 cloves yield ~2 tsp crushed
2 tspdried basil
1 ½ tspdried oregano
¾ tspdried thyme
¼ tspsea salt
omit if using soy sauce
Instructions
View on minimalistbaker.com
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Notes
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