vegan deep dish pizza with oat crust!!

Name: vegan deep dish pizza with oat crust!!
Cuisine: European, Italian, Mediterranean
Ingredients: 1/2 c. oats; 2 tsp nutritional yeast; 2 tsp flax; 1/4 tsp oregano; 1/4 tsp garlic powder; 3/4 tsp baking powder; 1 tbsp hummus of choice; 1/3 c. water; dash salt; 1 c. cashews; 1 c. water; 2 tbsp nutritional yeast; 1 tbsp miso paste; 2 tbsp arrowroot or corn starch; 1 tsp apple cider vinegar

3 steps

Updated at: Thu, 17 Aug 2023 02:37:28 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories434.3 kcal (22%)

Total Fat24 g (34%)

Carbs41.7 g (16%)

Sugars3.4 g (4%)

Protein17.3 g (35%)

Sodium465.8 mg (23%)

Fiber7 g (25%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

½ coats

2 tspnutritional yeast

2 tspflaxseed

¼ tsporegano

¼ tspgarlic powder

¾ tspbaking powder

1 Tbsphummus

⅓ cwater

salt

1 ccashews

1 cwater

2 Tbspnutritional yeast

1 Tbspmiso paste

2 Tbsparrowroot starch

or corn

1 tspapple cider vinegar

Instructions

Step 1

1. blend ingredients for the cheese and add to stove on low for about 6-8 minutes or until thick like melted cheese, can use any other cheese if you want to skip

Step 2

2. preheat oven to 400 degrees, blend ingredients for the crust, grease ramekin or small baking baking dish, and press into the bottom and sides

Step 3

3. add a layer of pizza sauce followed by the cheese and bake for around 20-23 minutes!

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