By nishkitchen.com
Dhansak Masala | Video
Instructions
Prep:15min
Authentic dhansak masala recipe to spice up your favorite dhansak curry. Or just sprinkle on salads for extra flavor.
Updated at: Fri, 21 Aug 2026 08:38:55 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
3
Low
Nutrition per serving
Calories59.5 kcal (3%)
Total Fat2.4 g (3%)
Carbs9.7 g (4%)
Sugars0.7 g (1%)
Protein2.3 g (5%)
Sodium286.3 mg (14%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonscoriander seeds
1 tablespooncumin seeds
1 tablespooncloves
1 tablespoonblack peppercorns
1 teaspoonpoppy seeds
1 teaspoonmustard seeds
1 teaspoonfenugreek seeds
0.5nutmeg
small
4dried Kashmiri red chilies
or regular dried red chilies
2dried bay leaves
2black cardamom pods
2green cardamom pods
1cinnamon stick
large
1 strandmace
optional
1 teaspoonground turmeric
turmeric powder
Instructions
View on nishkitchen.com
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