By indianhealthyrecipes.com
Capsicum Curry Recipe | Capsicum Masala Gravy
Instructions
Prep:10minCook:20min
Flavorsome Capsicum curry is a dish made by simmering bell peppers in a nutty and spicy onion tomato nut masala. Serve it with biryani, pulao, any flavored rice or with roti.
Updated at: Sun, 16 Nov 2025 03:55:01 GMT
Nutrition balance score
Great
Glycemic Index
20
Low
Glycemic Load
3
Low
Nutrition per serving
Calories156.6 kcal (8%)
Total Fat12.1 g (17%)
Carbs11.7 g (5%)
Sugars5.7 g (6%)
Protein3.1 g (6%)
Sodium500 mg (25%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 ½ cupcapsicum
bell pepper cubed, any color
2 tablespoonsOil
divided 1+ 1
¾ cuponions
finely chopped
1onion
medium, cubed and layers separated, optional
½ cuptomatoes
chopped
¾ teaspoonred chili powder
½ teaspoonkasuri methi
dried fenugreek leaves, optional
1 sprigcurry leaves
or bay leaf
¼ teaspooncumin seeds
2green cardamoms
optional ))
1green chili
optional
1 ½ teaspoonginger garlic paste
½ teaspoonsalt
1 ½ tablespoonpeanuts
or poppy seeds or 6 cashews, or a mix of all
1 ½ tablespoondesiccated coconut
or copra, optional
¾ tablespoonwhite sesame seeds
optional
1 teaspoongaram masala
½ teaspooncoriander powder
optional
2 tablespooncoriander leaves
fine chopped
Instructions
View on indianhealthyrecipes.com
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