By thespruceeats
Egg White Omelet
Egg white omelets are delicious, light and guilt free. They're super easy to whip together any morning.
Updated at: Tue, 17 May 2022 08:28:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
19
Low
Nutrition per recipe
Calories453.1 kcal (23%)
Total Fat32.9 g (47%)
Carbs9.1 g (4%)
Sugars1.7 g (2%)
Protein26.5 g (53%)
Sodium2051.2 mg (103%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
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