
By nutritionstudies.org
Chili Con Queso and Salsa
Instructions
Prep:15min
This rich and creamy nondairy “cheese” dip is so over-the-moon good you’ll be making it again and again. The bold flavors pair beautifully with salsa. Together they can be served with a side of raw veggies or baked, oil-free tortilla chips for a healthful, crowd-pleasing snack.
Updated at: Fri, 18 Jul 2025 13:47:27 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Nutrition per recipe
Calories1015.1 kcal (51%)
Total Fat62 g (89%)
Carbs85.1 g (33%)
Sugars27.2 g (30%)
Protein42.6 g (85%)
Sodium3478.6 mg (174%)
Fiber15.8 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1 cupraw cashews

2red bell peppers
roasted, skin and seeds removed

¼ cupfresh lemon juice

3 Tbspnutritional yeast

1 tspsalt

½ tspcrushed red pepper flakes
or to taste

1 ½ cupstomato
diced

½ cupbell pepper
diced

¼ cupred onion
finely chopped

½ tspgarlic
grated

1 Tbspfresh lime juice

1 Tbspfresh cilantro
chopped

1 tspjalapeño
minced seeded

salt

freshly ground pepper
Instructions
View on nutritionstudies.org
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