
By nutritionstudies.org
Chili Con Queso and Salsa
Instructions
Prep:15min
This rich and creamy nondairy “cheese” dip is so over-the-moon good you’ll be making it again and again. The bold flavors pair beautifully with salsa. Together they can be served with a side of raw veggies or baked, oil-free tortilla chips for a healthful, crowd-pleasing snack.
Updated at: Wed, 09 Apr 2025 20:19:41 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Nutrition per recipe
Calories1011.3 kcal (51%)
Total Fat62 g (89%)
Carbs83.5 g (32%)
Sugars26.5 g (29%)
Protein42.8 g (86%)
Sodium3479.6 mg (174%)
Fiber15.5 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1 cupraw cashews

2red bell peppers
roasted, skin and seeds removed

¼ cupfresh lemon juice

3 Tbspnutritional yeast

1 tspsalt

½ tspcrushed red pepper flakes
or to taste

1 ½ cupstomato
diced

½ cupbell pepper
diced

¼ cupred onion
finely chopped

½ tspgarlic
grated

1 Tbspfresh lime juice

1 Tbspfresh cilantro
chopped

1 tspjalapeño
minced seeded

salt

freshly ground pepper
Instructions
View on nutritionstudies.org
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