Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
4
Low
Nutrition per serving
Calories40.6 kcal (2%)
Total Fat0.6 g (1%)
Carbs9 g (3%)
Sugars5.1 g (6%)
Protein1.4 g (3%)
Sodium577.7 mg (29%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
blend the tomatoes, onion, tomato sauce (save can to add water) and dried chili's
Step 2
add salt and other peppers to blender
Step 3
Add squeezed lemon juice last and add water to blender til you get desired texture.
