By wellplated.com
Crock Pot Pinto Beans
Instructions
Prep:10minCook:8h
The BEST crock pot pinto beans! No soaking, perfectly seasoned, and healthy. Use this recipe anytime you need canned beans or mash them for refried beans.
Updated at: Thu, 02 May 2024 19:10:05 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories310.7 kcal (16%)
Total Fat3.6 g (5%)
Carbs51.1 g (20%)
Sugars2.5 g (3%)
Protein19.7 g (39%)
Sodium523.2 mg (26%)
Fiber12.2 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 pounddry pinto beans
2 teaspoonsextra-virgin olive oil
1yellow onion
small, chopped into 1/4-inch dice
1jalapeno
cored, seeded, and finely chopped
1 ½ teaspoonskosher salt
divided
3cloves garlic
minced
2bay leaves
1 teaspoonground cumin
1 teaspoondried oregano
⅛ teaspooncayenne pepper
optional
3 cupswater
4 cupslow-sodium chicken broth
or vegetable broth, divided
Instructions
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Notes
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Delicious
Easy
Makes leftovers
One-dish
