By BBC Good Food
Tuna Niçoise protein pot
Instructions
Prep:10minCook:10min
Looking for a tasty protein fix after a workout, or a lunch that will fill you up? Try a tuna and egg Niçoise pot, delivering 30g of protein per portion
Updated at: Thu, 31 Oct 2024 00:38:32 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
5
Low
Nutrition per serving
Calories380.2 kcal (19%)
Total Fat19.5 g (28%)
Carbs14.1 g (5%)
Sugars9.6 g (11%)
Protein37.3 g (75%)
Sodium734.6 mg (37%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on BBC Good Food
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