By Gabriele Caglio
Salad - Tuna, Tomatoes, Feta and Marinated Mushrooms
4 steps
Prep:10min
Updated at: Wed, 27 May 2026 14:13:46 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
4
Low
Nutrition per serving
Calories463.4 kcal (23%)
Total Fat30 g (43%)
Carbs12.8 g (5%)
Sugars4.1 g (5%)
Protein34.6 g (69%)
Sodium1808.7 mg (90%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Wash the salad and cut the cherry tomatoes in halves. Drain the marinated mushrooms if needed and crumble the feta cheese.
Step 2
Add the salad, tomatoes, tuna, marinated mushrooms, and feta into a bowl.
Step 3
Season with salt and black pepper, then drizzle with olive oil and lemon juice.
Step 4
Mix gently and serve immediately.
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