
By acedarspoon.com
Lentil Mushroom Stew
Instructions
Prep:10minCook:40min
My Lentil Mushroom Stew is an easy one-pot, vegan stew that can be enjoyed by the whole family. It’s a warming, hearty and healthy dish loaded with lentils, mushrooms and veggies. Serve with a side of crusty bread for sopping up all the juices and you have the perfect mid week dinner.
Updated at: Wed, 26 Feb 2025 09:54:02 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
27
High
Nutrition per serving
Calories450.6 kcal (23%)
Total Fat14.6 g (21%)
Carbs63.7 g (24%)
Sugars12.8 g (14%)
Protein22.3 g (45%)
Sodium1163.3 mg (58%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3 tablespoonsolive oil

4garlic cloves
minced

0.5sweet onion
large, diced

2carrots
large, peeled and diced

4 cupswhite mushrooms
sliced

1 cupdry lentils
i like red or green

2 cupsyellow potatoes
chopped

2 cupstomato sauce

4 cupsvegetable broth

½ teaspoonsalt

⅛ teaspoonblack pepper

3bay leaves

½ tablespoonfresh thyme

1 teaspoonoregano

1 teaspoonsmoked paprika

½ teaspooncoriander
optional

fresh parsley
for garnish

feta cheese
for garnish
Instructions
View on acedarspoon.com
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