Crab Quiche Florentine
Leave a note
By My Recipes
Crab Quiche Florentine
Tip: Place the pie plate on a baking sheet in case the filling bubbles over.
Updated at: Fri, 28 Aug 2026 17:43:13 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
8
Low
Nutrition per serving
Calories259 kcal (13%)
Total Fat9.3 g (13%)
Carbs22.4 g (9%)
Sugars7.9 g (9%)
Protein19.4 g (39%)
Sodium727.8 mg (36%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 x 7 ouncerefrigerated breadstick dough
can
cooking spray
¾ cupGruyère cheese
grated
8 ounceslump crabmeat
shell pieces removed and drained
½ cuponion
chopped
4 cupsspinach
coarsely chopped
⅛ teaspoondried tarragon
⅛ teaspoonseasoning
⅛ teaspoonground nutmeg
⅛ teaspoonpepper
1 cupevaporated skim milk
½ cupegg substitute
cherry tomatoes
quartered, optional
Instructions
View on My Recipes
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
