Crab Quiche Florentine
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By My Recipes
Crab Quiche Florentine
Tip: Place the pie plate on a baking sheet in case the filling bubbles over.
Updated at: Sun, 30 Mar 2025 16:25:33 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
8
Low
Nutrition per serving
Calories239.4 kcal (12%)
Total Fat7.1 g (10%)
Carbs22 g (8%)
Sugars7.9 g (9%)
Protein19.4 g (39%)
Sodium684.3 mg (34%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 x 7 ouncerefrigerated breadstick dough
can

cooking spray

¾ cupGruyère cheese
grated

8 ounceslump crabmeat
shell pieces removed and drained

½ cuponion
chopped

4 cupsspinach
coarsely chopped

⅛ teaspoondried tarragon

⅛ teaspoonseasoning

⅛ teaspoonground nutmeg

⅛ teaspoonpepper

1 cupevaporated skim milk

½ cupegg substitute

cherry tomatoes
quartered, optional
Instructions
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