
By tupperwarebrands.com
Crustless Quiche with Variants
Instructions
Prep:10minCook:35min
Updated at: Thu, 27 Mar 2025 12:54:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories975.5 kcal (49%)
Total Fat75.3 g (108%)
Carbs32.6 g (13%)
Sugars13.8 g (15%)
Protein43.5 g (87%)
Sodium1360.6 mg (68%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

5eggs

240mlheavy cream

30mlcornstarch

salt
to taste

pepper
to taste

veggie

85gcarrot
small

zucchini
small

100gleek
white and light green part only

0.5red bell pepper

100gEmmental
or Gruyère

Sun-dried Tomato

Basil

Feta

1shallot

1garlic clove

60gsun-dried tomatoes

10gbasil

100gfeta cheese crumbled

Quiche Lorraine

30chives

225gbacon

100gshredded cheese swiss
gruyère, cheddar

0.5mlground nutmeg
Instructions
View on tupperwarebrands.com
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