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By tupperwarebrands.com
Crustless Quiche with Variants
Instructions
Prep:10minCook:35min
Updated at: Thu, 20 Feb 2025 11:19:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories975.5 kcal (49%)
Total Fat75.3 g (108%)
Carbs32.6 g (13%)
Sugars13.8 g (15%)
Protein43.5 g (87%)
Sodium1360.6 mg (68%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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5eggs
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240mlheavy cream
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30mlcornstarch
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salt
to taste
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pepper
to taste
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veggie
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85gcarrot
small
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zucchini
small
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100gleek
white and light green part only
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0.5red bell pepper
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100gEmmental
or Gruyère
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Sun-dried Tomato
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Basil
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Feta
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1shallot
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1garlic clove
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60gsun-dried tomatoes
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10gbasil
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100gfeta cheese crumbled
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Quiche Lorraine
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30chives
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225gbacon
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100gshredded cheese swiss
gruyère, cheddar
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0.5mlground nutmeg
Instructions
View on tupperwarebrands.com
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