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Nut Free Granola

By theguccha.com

Nut Free Granola

Prep:10minCook:20min

Healthy and simple to make Nut Free Granola using vegan and gluten-free ingredients! Perfect busy morning breakfast!!

Updated at: Mon, 13 Jan 2025 06:36:42 GMT

Nutrition balance score

Great

Glycemic Index

55

Low

Glycemic Load

12

Moderate

Nutrition per serving

Calories168.8 kcal (8%)

Total Fat7.6 g (11%)

Carbs22.1 g (8%)

Sugars5.1 g (6%)

Protein3.9 g (8%)

Sodium119 mg (6%)

Fiber2.7 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

10 servings

1 ½ cupsrolled oats

¼ cupSunflower Seeds

3 Tbspolive oil

¼ cupmaple syrup

1 tspvanilla extract

Instructions

View on theguccha.com

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Notes

2 liked

0 disliked

Crispy

Delicious

Easy

Go-to

Leslie· 2 years ago

I didn’t add the seeds, I added shredded coconut instead, and I used brown rice syrup instead of maple. I baked at 220 for 12 minutes. Stirring three times. This is my go to granola. It’s delicious.

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