By Julie's Eats & Treats
7 Layer Casserole Recipe
Instructions
Prep:15minCook:1h 30min
Classic midwest casserole with layers of ground beef, rice, corn, tomato sauce, bacon and more!
Updated at: Wed, 24 Dec 2025 08:25:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories403 kcal (20%)
Total Fat20.7 g (30%)
Carbs33.3 g (13%)
Sugars6.4 g (7%)
Protein19.9 g (40%)
Sodium851.4 mg (43%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
Instructions
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