
By Simply Recipes
Easy Sausage, Peppers, and Onions
Instructions
Prep:10minCook:40min
This classic recipe cooks Italian sausages with bell peppers, sweet onions, crushed tomatoes, and garlic. You can serve this versatile combo on a hoagie roll, over pasta, or with polenta.
Updated at: Sun, 08 Jun 2025 00:29:43 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
6
Low
Nutrition per serving
Calories296.5 kcal (15%)
Total Fat17 g (24%)
Carbs18.4 g (7%)
Sugars9.1 g (10%)
Protein20.7 g (41%)
Sodium1024.8 mg (51%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tablespoonsextra virgin olive oil

4Italian sausage links
sweet, hot, or a couple of each

1sweet onion
large, or yellow, sliced into 1/4-inch half-moons

1green bell pepper
sliced into 2 to 3 inch-long strips

1red bell pepper
sliced into 2 to 3 inch-long strips

1bell pepper
of another color, yellow or orange or purple, sliced into strips 2-3 inches long

salt
to taste

4garlic cloves
sliced into slivers

½ cupMarsala
or red wine, optional

1 x 15 ouncecan crushed tomatoes
small

1 tablespoondried oregano

½ teaspoonred pepper flakes
optional
Instructions
View on Simply Recipes
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