Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
3
Low
Nutrition per serving
Calories215.3 kcal (11%)
Total Fat19.3 g (28%)
Carbs9.3 g (4%)
Sugars5.3 g (6%)
Protein3.6 g (7%)
Sodium130.8 mg (7%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
2 Tbspbutter
1 Tbspsugar
⅛ tsppepper
1 cupwalnut
halves
⅓ cupolive oil
3 Tbspwhite wine vinegar
1 ½ tspdijon mustard
2cloves garlic
minced
½ tspsugar
¼ tspdried oregano
⅛ tspsalt
⅛ tspdried parsley flakes
2 Tbsponion
finely chopped
5 cupsromaine lettuce leaves
torn
5 cupsred leaf lettuce
torn
1green apple
medium, chopped
1red apple
medium, chopped
½ cupfeta cheese
crumbled
Instructions
View on besthealthmag.ca
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