By Tastemade
Greek Salad Grain Bowl With Chicken
Instructions
Prep:15minCook:55min
3 different types of grain bowls
Updated at: Thu, 12 Oct 2023 04:07:53 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories504.7 kcal (25%)
Total Fat27.3 g (39%)
Carbs52.6 g (20%)
Sugars7 g (8%)
Protein17.3 g (35%)
Sodium1443.2 mg (72%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 cupfarro
2 cupswater
1 tablespoonbutter
1 teaspoonsalt
olive oil
for cooking
1 headgarlic
1 tablespoonbalsamic vinegar
3 tablespoonsextra virgin oil
1 teaspoonkosher salt
½ teaspoonblack pepper
3 tablespoonsplain yogurt
2 cupsarugula
1English cucumber
ribbons, recommend vegetable peeler for ribbons
1 cupcherry tomatoes
sliced
1 cupchicken
cooked and shredded
Instructions
View on Tastemade
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