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bbc.co.uk
By bbc.co.uk

Courgette and lemon risotto

Instructions
Prep:30minCook:30min
This gorgeous courgette risotto is a favourite with kids and the cold leftovers can be used to make tasty arancini. Each serving provides 440kcal, 11g protein, 42g carbohydrate (of which 2g sugars), 21g fat (of which 13g saturates), 1.5g fibre and 1.4g salt.
Updated at: Sat, 05 Apr 2025 04:05:28 GMT

Nutrition balance score

Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
30
High

Nutrition per serving

Calories389 kcal (19%)
Total Fat10 g (14%)
Carbs52.9 g (20%)
Sugars6 g (7%)
Protein12.1 g (24%)
Sodium569.4 mg (28%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet

Notes

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