By skinnytaste.com
Spring Asparagus Risotto
Instructions
Prep:5minCook:30min
Creamy asparagus risotto, cooked with fresh herbs, Parmigiano-Reggiano and a touch of lemon. Perfect Spring meatless main dish or wonderful topped with grilled shrimp or scallops.
Updated at: Thu, 21 Nov 2024 16:25:42 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories297.8 kcal (15%)
Total Fat5.8 g (8%)
Carbs48.4 g (19%)
Sugars2.4 g (3%)
Protein11.9 g (24%)
Sodium369.2 mg (18%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 ½ cupslow-sodium chicken broth
or vegetable
2 tspolive oil
⅓ cupshallots
chopped
1 cuparborio rice
2 ozdry white wine
0.75 lbasparagus spears
thin, tough ends trimmed, cut 2-inches long
1 tspfresh lemon juice
¼ cupfresh parsley
chopped
¼ cupParmigiano-Reggiano
freshly grated, plus more for serving
salt
pepper
fresh cracked, to taste
1 tsplemon zest
grated, for garnish
Instructions
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Notes
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Fresh
Moist