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Spinach & Feta Stuffed Portobello Mushrooms (Air Fryer)
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Spinach & Feta Stuffed Portobello Mushrooms (Air Fryer)
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naturallieplantbased.com
By naturallieplantbased.com

Spinach & Feta Stuffed Portobello Mushrooms (Air Fryer)

Instructions
Prep:5minCook:10min
This flavorful spinach & feta stuffed portobello mushroom is a delicious air fryer dinner you can make in just 15 minutes!
Updated at: Tue, 12 Sep 2023 17:26:27 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
3
Low

Nutrition per serving

Calories149.7 kcal (7%)
Total Fat11.2 g (16%)
Carbs8.6 g (3%)
Sugars2.8 g (3%)
Protein6 g (12%)
Sodium532.8 mg (27%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 large portobello mushrooms
2portobello mushrooms
large
1 tbsp olive oil
1 Tbspolive oil
1 small onion (diced)
1onion
small, diced
3 heaping cups cups spinach
3 heaping cupsspinach
1/3 cup feta (dairy-free if vegan)
⅓ cupfeta
dairy-free if vegan
2 sprigs of thyme (stems removed )
2 sprigsthyme
stems removed
1/4 tsp salt
¼ tspsalt
Pinch black pepper
black pepper

Instructions

View on naturallieplantbased.com
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