By momsecrets.co
Keto Chicken Tighs with Mushrooms Sauce
Instructions
Prep:15minCook:15min
These boneless and skinless chicken thighs with mushrooms sauce is an easy, quick and keto recipe that´s deliciously creamy, and all made in one skillet.
Updated at: Sat, 06 Feb 2021 02:36:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
2
Low
Nutrition per serving
Calories590.1 kcal (30%)
Total Fat43 g (61%)
Carbs6.7 g (3%)
Sugars3.3 g (4%)
Protein44.4 g (89%)
Sodium1091.4 mg (55%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
750gboneless skinless chicken thighs
1Fresh Lemon Juice
2garlic cloves
minced
1 tspdried thyme
1 tsprosemary
1 tspsalt
½ tspcracked black pepper
2 Tbspolive oil
1 Tbspolive oil
250gfresh mushrooms
sliced
2garlic cloves
minced
1 tspfresh parsley
chopped
1 tspdried thyme
1 tspdried rosemary
1 cupheavy cream
1 tspnutmeg
salt
black pepper
½ cupfresh parmesan cheese
shredded
Instructions
View on momsecrets.co
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