By aheadofthyme.com
Sheet Pan Curry Chicken and Vegetables
Instructions
Prep:10minCook:30min
Sheet pan curry chicken and vegetables with tender chicken thighs marinated in a delicious flavourful curry marinade is a complete one pan dinner.
Updated at: Fri, 20 Feb 2026 09:46:08 GMT
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories644.5 kcal (32%)
Total Fat42.8 g (61%)
Carbs22.5 g (9%)
Sugars5.3 g (6%)
Protein41.7 g (83%)
Sodium1243.8 mg (62%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4chicken thighs
skin-on bone-in
2 tablespoonssoy sauce
1 tablespoonvegetable oil
1 tablespoonpaprika
1 tablespoonyellow curry powder
½ tablespooncumin powder
½ tablespoonbalsamic vinegar
1 tablespoonbrown sugar
1 teaspoonsalt
1 teaspoonground black pepper
2 cupspotatoes
chopped into 1-inch cubes
1 cupcarrots
chopped into 1-inch pieces
1 teaspoonfresh parsley
finely chopped
Instructions
View on aheadofthyme.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Delicious
Easy
Fresh
One-dish
Spicy
