By aheadofthyme.com
Sheet Pan Curry Chicken and Vegetables
Instructions
Prep:10minCook:30min
Sheet pan curry chicken and vegetables with tender chicken thighs marinated in a delicious flavourful curry marinade is a complete one pan dinner.
Updated at: Fri, 14 Aug 2026 02:11:55 GMT
Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories369 kcal (18%)
Total Fat22.1 g (32%)
Carbs22.1 g (9%)
Sugars5.3 g (6%)
Protein21.1 g (42%)
Sodium1142.7 mg (57%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4chicken thighs
skin-on bone-in
2 tablespoonssoy sauce
1 tablespoonvegetable oil
1 tablespoonpaprika
1 tablespoonyellow curry powder
½ tablespooncumin powder
½ tablespoonbalsamic vinegar
1 tablespoonbrown sugar
1 teaspoonsalt
1 teaspoonground black pepper
2 cupspotatoes
chopped into 1-inch cubes
1 cupcarrots
chopped into 1-inch pieces
1 teaspoonfresh parsley
finely chopped
Instructions
View on aheadofthyme.com
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Notes
1 liked
0 disliked
Delicious
Easy
Fresh
One-dish
Spicy
