
By aheadofthyme.com
Sheet Pan Curry Chicken and Vegetables
Instructions
Prep:10minCook:30min
Sheet pan curry chicken and vegetables with tender chicken thighs marinated in a delicious flavourful curry marinade is a complete one pan dinner.
Updated at: Thu, 20 Mar 2025 17:29:18 GMT
Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories416.9 kcal (21%)
Total Fat25.7 g (37%)
Carbs22.2 g (9%)
Sugars5.3 g (6%)
Protein24.6 g (49%)
Sodium1160.3 mg (58%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4chicken thighs
skin-on bone-in

2 tablespoonssoy sauce

1 tablespoonvegetable oil

1 tablespoonpaprika

1 tablespoonyellow curry powder

½ tablespooncumin powder

½ tablespoonbalsamic vinegar

1 tablespoonbrown sugar

1 teaspoonsalt

1 teaspoonground black pepper

2 cupspotatoes
chopped into 1-inch cubes

1 cupcarrots
chopped into 1-inch pieces

1 teaspoonfresh parsley
finely chopped
Instructions
View on aheadofthyme.com
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Notes
1 liked
0 disliked
Delicious
Easy
Fresh
One-dish
Spicy