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dessertswithbenefits.com
By dessertswithbenefits.com

Healthy Single-Serving Blueberry Microwave Muffin

Instructions
Prep:5minCook:5min
This Single-Serving Blueberry Microwave Muffin is sweet, fluffy, soft, and amazing. It's just as tasty as any ordinary Blueberry Muffin, but without the refined flour, white sugar, butter, and oil.
Updated at: Wed, 20 Nov 2024 05:04:44 GMT

Nutrition balance score

Good
Glycemic Index
55
Moderate
Glycemic Load
37
High

Nutrition per serving

Calories320.9 kcal (16%)
Total Fat4.5 g (6%)
Carbs66.4 g (26%)
Sugars19.1 g (21%)
Protein6.8 g (14%)
Sodium836.6 mg (42%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

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