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By thekitchn.com
How To Make Steel-Cut Oatmeal in Jars: One Week of Breakfast in 5 Minutes
The easiest way to make a week's worth of steel-cut oatmeal in five minutes.
Updated at: Fri, 18 Apr 2025 20:02:52 GMT
Nutrition balance score
Great
Glycemic Index
76
High
Glycemic Load
34
High
Nutrition per serving
Calories259.4 kcal (13%)
Total Fat6.1 g (9%)
Carbs45.2 g (17%)
Sugars8 g (9%)
Protein9.8 g (20%)
Sodium125.1 mg (6%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
View on thekitchn.com
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