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By thekitchn.com
How To Make Steel-Cut Oatmeal in Jars: One Week of Breakfast in 5 Minutes
The easiest way to make a week's worth of steel-cut oatmeal in five minutes.
Updated at: Thu, 21 Nov 2024 22:27:23 GMT
Nutrition balance score
Great
Glycemic Index
72
High
Glycemic Load
20
High
Nutrition per serving
Calories166.3 kcal (8%)
Total Fat4.5 g (6%)
Carbs28.2 g (11%)
Sugars7.6 g (8%)
Protein5.8 g (12%)
Sodium123.7 mg (6%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
View on thekitchn.com
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