By rachelpaulsfood.com
Low-FODMAP Corn Dogs; Gluten-free, Dairy-free
Instructions
Prep:10minCook:20min
Low-FODMAP Corn Dogs. Juicy dogs enrobed in a crispy, slightly sweet batter. Everyone’s favorite summertime food! Gluten-free.
Updated at: Wed, 22 Oct 2025 20:32:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories815.1 kcal (41%)
Total Fat71.2 g (102%)
Carbs40.8 g (16%)
Sugars7.7 g (9%)
Protein10.1 g (20%)
Sodium563.8 mg (28%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
8hot dogs
low-FODMAP, gluten-free
1 ¼ cupscorn flour
gluten free, or cornmeal
1 ¼ cupsgluten free all purpose flour
this does not contain added xanthan gum, gf classical blend
2 tablespoonssugar
2 teaspoonsbaking powder
¼ teaspoonkosher salt
1egg
large, room temperature
1 cupmilk
low-FODMAP, mixed with
1 tablespoonwhite vinegar
or lemon juice, to create a ‘buttermilk, room temperature
2 teaspoonsolive oil
2 tablespoonsmaple syrup
2 cupsFrying oil
depending on your pot
8lollipop sticks
or bamboo skewers
Instructions
View on rachelpaulsfood.com
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