
By thedefineddish.com
Skillet Creamed Corn Chicken
Instructions
Cook:30min
Dietary: Gluten-Free, Dairy-Free (Optional)
Updated at: Sat, 28 Jun 2025 00:04:59 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories511.9 kcal (26%)
Total Fat25.6 g (37%)
Carbs35.7 g (14%)
Sugars11.2 g (12%)
Protein39.5 g (79%)
Sodium1187.3 mg (59%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4boneless skinless chicken breasts
small

2 teaspoonkosher salt
divided

1 teaspoonblack pepper
freshly ground, divided

1 teaspoonchili powder

2 tablespoonscassava flour

2 tablespoonsextra virgin olive oil

1poblano
large, seeded and sliced into 1/4-inch wide strips

0.5red onion
small, thinly sliced

2garlic cloves
minced

4 earssweet corn
husked and kernels removed

½ cupcream cheese
sub dairy-free cream cheese

½ cuplow-sodium chicken broth

0.5zest of lime

2 tablespoonslime juice

⅓ cupMonterey jack cheese

2 tablespoonsfresh cilantro
minced, for serving

1lime
cut into wedges, for serving
Instructions
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Notes
2 liked
1 disliked
Delicious
Moist
One-dish
Sweet