By thefirstmess.com
Seriously Luscious Chocolate Cherry Smoothie
Instructions
Prep:5min
This perfectly sweet chocolate cherry smoothie is rich with dark red cherries, tangy from raspberries and strawberries, and made extra decadent with cacao powder and chocolate protein powder. Vanilla and almond butter round the flavour out perfectly. It's also a banana-free smoothie!
Updated at: Thu, 21 Nov 2024 10:33:51 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
25
High
Nutrition per serving
Calories489.6 kcal (24%)
Total Fat17.7 g (25%)
Carbs56.9 g (22%)
Sugars31.5 g (35%)
Protein30.9 g (62%)
Sodium667.2 mg (33%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
¾ cupnon-dairy milk
¼ cupnon-dairy yogurt
plain or vanilla
1 tablespoonalmond butter
1 scoopchocolate protein powder
1 ½ teaspoonscacao powder
1 teaspoonchia seeds
1 teaspoonflax seeds
¼ teaspoonsea salt
¼ teaspoonvanilla extract
¼ cupfresh raspberries
4fresh strawberries
⅔ cupfrozen sweet cherries
fresh lemon juice
optional
Instructions
View on thefirstmess.com
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