Chilli tuna pasta

Name: Chilli tuna pasta
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Cuisine: European, Italian, Mediterranean
Ingredients: 150g/5½oz dried spaghetti, or other pasta shapes; 3 tbsp vegetable oil; 2 garlic cloves, crushed; ¼–½ tsp dried chilli flakes, to taste; 400g tin chopped tomatoes; ¼ tsp dried mixed herbs or oregano; 145g tin tuna chunks, any kind, well drained; ground black pepper

Instructions

Prep:30minCook:30min

A full-flavoured tuna pasta dish that makes two generous portions. Using tinned fish is an easy way to incorporate fish into your diet and it’s usually cheaper than fresh or frozen fish. This recipe is part of a budget meal plan for two. In September 2023, this recipe was costed at an average of £1.35 when checking prices at four UK supermarkets. It is designed to be made in conjunction with a low-cost store-cupboard.

Updated at: Thu, 21 Nov 2024 14:06:18 GMT