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By aspicyperspective.com
Detox Southwest Chicken Soup
Instructions
Prep:20minCook:30min
Southwest Chicken Detox Soup Recipe - A healthy low-fat, low-carb, gluten-free soup with tons of flavor. This southwest chicken soup packs a punch!
Updated at: Sun, 26 Apr 2026 08:36:03 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
9
Low
Nutrition per serving
Calories387.6 kcal (19%)
Total Fat13.8 g (20%)
Carbs33.1 g (13%)
Sugars15.1 g (17%)
Protein33.3 g (67%)
Sodium1006.5 mg (50%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1.5 poundsboneless skinless chicken breasts
1onion
large, peeled and chopped
4cloves garlic
minced
1 tablespoonolive oil
3 x 4.5 ouncecans chopped green chiles
14.5 ouncescrushed tomatoes
fire roasted
3 quartschicken stock
1 tablespoonground cumin
1 teaspooncrushed red pepper
½ teaspoonsturmeric
2 ½ cupscarrots
sliced
4 cupscabbage
chopped
3 cupsbroccoli florets
small
2avocados
peeled and diced
salt
pepper
Instructions
View on aspicyperspective.com
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Notes
14 liked
3 disliked
Delicious
Makes leftovers
Spicy
Go-to
Easy
