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By 40aprons.com
Whole30 Burgers - Burger Joint Style (Paleo, Low Carb)
Instructions
Prep:15minCook:1h
These Whole30 burger joint burgers are just as good as they sound and look. Two thin hamburger patties, brushed with mustard; loaded with pickle slices, deeply caramelized onions, a creamy sauce spiked with my Whole30 ketchup recipe, coconut aminos, and relish; all sandwiched between two perfect iceberg lettuce "buns". These burgers are made with totally real food and are paleo, Whole30, and low-carb friendly.
Updated at: Thu, 21 Sep 2023 17:15:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories911.2 kcal (46%)
Total Fat73.7 g (105%)
Carbs41 g (16%)
Sugars29.6 g (33%)
Protein25.3 g (51%)
Sodium2045.7 mg (102%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
½ cupmayonnaise
3 tablespoonsketchup
2 tablespoonsdill pickle relish
1 tablespooncoconut aminos
+ another 1-2 teaspoons if on Whole30
½ teaspoonwhite vinegar
2 teaspoonsmaple syrup
do not use if on Whole30
1 headiceberg lettuce
small to medium
3 teaspoonsavocado oil
divided
2white onions
medium, finely chopped
¾ teaspoonsea salt
plus more to taste
1 tablespoonswater
as needed
0.5 poundground beef
¼ cupyellow mustard
freshly cracked black pepper
8dill pickle chips
2 slicestomato
ripe, 1/4" thick slices
Instructions
View on 40aprons.com
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Notes
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