
By 40aprons.com
Whole30 Burgers - Burger Joint Style (Paleo, Low Carb)
Instructions
Prep:15minCook:1h
These Whole30 burger joint burgers are just as good as they sound and look. Two thin hamburger patties, brushed with mustard; loaded with pickle slices, deeply caramelized onions, a creamy sauce spiked with my Whole30 ketchup recipe, coconut aminos, and relish; all sandwiched between two perfect iceberg lettuce "buns". These burgers are made with totally real food and are paleo, Whole30, and low-carb friendly.
Updated at: Thu, 21 Sep 2023 17:15:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories920.5 kcal (46%)
Total Fat73.7 g (105%)
Carbs44.6 g (17%)
Sugars26.3 g (29%)
Protein25.8 g (52%)
Sodium2050 mg (102%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

½ cupmayonnaise

3 tablespoonsketchup

2 tablespoonsdill pickle relish

1 tablespooncoconut aminos
+ another 1-2 teaspoons if on Whole30

½ teaspoonwhite vinegar

2 teaspoonsmaple syrup
do not use if on Whole30

1 headiceberg lettuce
small to medium

3 teaspoonsavocado oil
divided

2white onions
medium, finely chopped

¾ teaspoonsea salt
plus more to taste

1 tablespoonswater
as needed

0.5 poundground beef

¼ cupyellow mustard

freshly cracked black pepper

8dill pickle chips

2 slicestomato
ripe, 1/4" thick slices
Instructions
View on 40aprons.com
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Notes
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